Keeping Healthy When Going Back to School
Health has a significant impact on a child’s learning ability and academic performance. With school starting back up, we all need to do our best to ensure we remain healthy and increase immune support.
We can do a lot to stay healthy when sending our kids off to school. The following are some great ways to stay healthy this school year:
Drinking enough water is one of the best things that you can do for your immune support. If you want to stay healthy while going back to school, stay hydrated! Drink enough water and bring a water bottle to school with you daily. When you drink enough water, you are also providing your immune system with additional support.
Eat A Healthy Diet
Eating a healthy diet is a great way to stay healthy! Although at times it can be challenging, try to avoid sugar and processed foods while packing a lunch and instead make a lunch full of fruits and vegetables.
Get Enough Sleep
Getting adequate sleep when going to school can be difficult, especially as an adult who may have other commitments. However, sleep is essential to health, and you should find a way to get at least 7 hours of sleep every night. It will not only help your overall health but also your academic performance.
Practice Proper Hygiene Habits
One of the best ways to stay healthy is to wash your hands often. When you are in school, you are surrounded by a lot of people, and it can be easier for invaders to attack. Make sure to wash your hands often with warm water and soap. You can even carry hand sanitizer with you to wash your hands on the go.
Use Immune Boosting Supplements
A great way to stay healthy is to increase immune support with immune-boosting supplements. Results RNA’s ACS 200 Silver is available in a 2 oz Intra-oral spray, making it ideal for school.
This essential immune-boosting formula is recommended by doctors worldwide. Advanced Cellular Silver provides 200 parts per million uniquely energized silver molecules, enabling rapid absorption, exceptional immune support, and profound cellular regeneration. ACS 200 Silver provides powerful immune system support.
For more information on immune-boosting supplements, please visit resultsrna.com.